Confidence can refer to a general sense of belief and trust in your own ability to control your life, or it might be more situation-specific.

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How to Build and Boost Your Confidence
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How to Build and Boost Your Confidence

Self-confidence is a feeling of trust in your abilities, qualities, and judgment. Research suggests that confidence is important to health and psychological well-being. Learn how to be more confident, and reap the benefits of increasing your trust and belief in yourself.
John, Emma 6 min read

Personal growth strategies & resources

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