Emma

Clarity: You have to know where you're going. Joy: Find the actions that bring you joy that can take you where you are aspiring to go. Celebration: Celebrate along the way!

To be able to take care of those around you, you need to take care of yourself first. Protecting your mental health will also help you take care of your physical health, and achieve balance in different areas of your life.

Self-confidence is a feeling of trust in your abilities, qualities, and judgment. Research suggests that confidence is important to health and psychological well-being. Learn how to be more confident, and reap the benefits of increasing your trust and belief in yourself.

Investing in yourself is a sure-fire way to heap a return on investments. Whether expanding your knowledge, developing positive new habits, or getting your financial and personal affairs organized, it’s your responsibility to give back to yourself.

The common denominator of success – the secret of success of every individual who has ever been successful – lies in the fact that he or she formed the habit of doing things that failures don't like to do.

Working from home can be full of distractions and challenges. If you have all day at home to complete a task, it's human to get distracted by the internet or your phone. These evidence-based practices may improve your focus and productivity.

They say hard work pays, working smart makes the hard work easier and you can achieve what you want or whatever you are aiming for without experiencing the hard part of the work. Smart people always win and they get the best out of their hard work, which was done easily.